Individual Therapy

Couples Therapy | Premarital & Marital Counseling

An insight-oriented space to deepen our understanding of who we are, how we’ve come to be and where we want to go.

Strengthen relationships, self-esteem and self-identity

Navigate significant decisions, transitions and life events

Gain insight into the past and its effects on present emotional well-being

Move through grief and loss in a gentle and supported manner

Learn to soothe and heal survived trauma

Understand family conflict and dynamics through a culturally-sensitive framework

Create a more meaningful and fulfilling life

50 min. session · $225

Counseling concentrated on the building of skills, an expanded understanding of relationships and our parts in them.

Learn healthy and constructive communication skills 

Build security and safety in the relationship

Navigate conflicts and unresolved issues

Find space to adjust in the relationship, through organic and unexpected situations

Develop physical and emotional intimacy

Strengthen trust and understanding

50 min. session · $275

Adolescents

Adolescents are not children, nor are they fully adults. Here, they have a space to figure themselves out. I help teens to:

Better understand their feelings and what to do with them

Be deliberate about the choices they make, aligning values and behaviors

Work through peer pressure

Develop their relationships in healthy ways

Learn independence, responsibility and self-identity

Prepare for transitions into their next phase of life

50 min. session · $200